Welcome and thank you for taking action to improve your wellbeing.
We offer a variety of classes both live and in person as well as virtually and on-demand. If you are looking for custom or private classes for your business or family/friends, we do that too. Take a look at our offerings below. Some of these classes are free thanks to the generosity of one of our partners, the West Tisbury Library.
Enjoy and be well friends!
Our Virtual Wellness Studio
Group Classes with Community
Specialized Instruction Just For You
Workplace Wellness for the Win
Get a taste of what we offer with our meditation & yoga videos on YouTube!