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WELLNESS PRACTICES TO HELP YOU FEEL WHOLE

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ON THE MAT

Yoga and Mindfulness Classes, Experiences and Education

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OFF THE MAT

Confidently Sensitive (How we give back!)

 

Mindful Personal Finance and Business Coaching

We believe wellness is a state of being, attained through practice, patience, and a will to show up, cultivated by an environment of educators and community partners coming together in the spirit of collaboration and cooperation with the ultimate goal of supporting community wellbeing, physically, mentally, emotionally and spiritually. We look forward to supporting your journey to wellness.

 

Be well friends!

December 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
25
26
27
28
29
30
1
2
3
4
5
5:30 PM
Moderate Flow Yoga @ The Yoga Barn
+1 more
6
7
8
8:30 AM
All Levels Yoga @The Chappy Community Center
+1 more
+2 more
9
10
7:30 AM
Chair Yoga and Meditation
+1 more
+2 more
11
12
7:30 AM
Morning Kripalu Yoga
+1 more
+2 more
13
14
15
8:30 AM
All Levels Yoga @The Chappy Community Center
+1 more
+2 more
16
17
7:30 AM
Chair Yoga and Meditation
+1 more
+2 more
18
19
7:30 AM
Morning Kripalu Yoga
+1 more
+2 more
20
21
22
23
24
7:30 AM
Chair Yoga and Meditation
+1 more
25
26
7:30 AM
Morning Kripalu Yoga
+1 more
27
28
29
30
31
7:30 AM
Chair Yoga and Meditation
+1 more
1
2
5:30 PM
Moderate Flow Yoga @ The Yoga Barn
+1 more
3
4
5
8:30 AM
All Levels Yoga @The Chappy Community Center
+1 more
+2 more
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