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WELLNESS PRACTICES TO HELP YOU FEEL WHOLE

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ON THE MAT

Yoga and Mindfulness Classes, Experiences and Education

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OFF THE MAT

Confidently Sensitive (How we give back!)

 

Mindful Personal Finance and Business Coaching

We believe wellness is a state of being, attained through practice, patience, and a will to show up, cultivated by an environment of educators and community partners coming together in the spirit of collaboration and cooperation with the ultimate goal of supporting community wellbeing, physically, mentally, emotionally and spiritually. We look forward to supporting your journey to wellness.

 

Be well friends!

dezembro de 2024
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17:30
Moderate Flow Yoga @ The Yoga Barn
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8:30
All Levels Yoga @The Chappy Community Center
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7:30
Chair Yoga and Meditation
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7:30
Morning Kripalu Yoga
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7:30
Chair Yoga and Meditation
Mais 1
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7:30
Morning Kripalu Yoga
Mais 1
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29
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7:30
Chair Yoga and Meditation
Mais 1
1
2
17:30
Moderate Flow Yoga @ The Yoga Barn
Mais 1
3
4
5
8:30
All Levels Yoga @The Chappy Community Center
Mais 1
Mais 2
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