top of page
MVIMG_20200921_185459.jpg

WELLNESS PRACTICES TO HELP YOU FEEL WHOLE

00100lrPORTRAIT_00100_BURST20200428171854675_COVER_edited.jpg

ON THE MAT

Yoga and Mindfulness Classes, Experiences and Education

MVIMG_20200802_003157_edited.jpg

OFF THE MAT

Confidently Sensitive (How we give back!)

 

Mindful Personal Finance and Business Coaching

We believe wellness is a state of being, attained through practice, patience, and a will to show up, cultivated by an environment of educators and community partners coming together in the spirit of collaboration and cooperation with the ultimate goal of supporting community wellbeing, physically, mentally, emotionally and spiritually. We look forward to supporting your journey to wellness.

 

Be well friends!

octobre 2024
lun.
mar.
mer.
jeu.
ven.
sam.
dim.
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
7:30
Chair Yoga and Meditation
+ 2 autre(s)
+ 3 autre(s)
16
17
7:30
Morning Kripalu Yoga
+ 1 autre(s)
+ 2 autre(s)
18
19
20
8:30
All Levels Yoga @The Chappy Community Center
+ 1 autre(s)
+ 2 autre(s)
21
22
7:30
Chair Yoga and Meditation
+ 2 autre(s)
+ 3 autre(s)
23
24
7:30
Morning Kripalu Yoga
+ 1 autre(s)
+ 2 autre(s)
25
26
13:00
Confidently Sensitive: Yoga for Mental Differences
+ 1 autre(s)
27
8:30
All Levels Yoga @The Chappy Community Center
+ 1 autre(s)
+ 2 autre(s)
28
29
7:30
Chair Yoga and Meditation
+ 2 autre(s)
+ 3 autre(s)
30
31
7:30
Morning Kripalu Yoga
+ 1 autre(s)
+ 2 autre(s)
1
2
3
8:30
All Levels Yoga @The Chappy Community Center
+ 1 autre(s)
+ 2 autre(s)
4
5
7:30
Chair Yoga and Meditation
+ 1 autre(s)
+ 2 autre(s)
6
7
7:30
Morning Kripalu Yoga
+ 1 autre(s)
+ 2 autre(s)
8
9
10
bottom of page