An inclusive practice adapted for all and supported by Island Autism. No registration is required.

¡Únase a Yoga Barn y a mí todos los jueves por la noche a las 5:30 p. m. para un flujo moderado de Kripalu Yoga que lo dejará empoderado, despejado y listo para una buena noche de sueño!

Rythm through breath, pulsing movement in the body, focused intention with the mind. Find alignment, ease, and empowerment through this breath-inspired movement experience, flowing and growing steadily to build heat and energy, each movement inspiring and inviting the next.