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WELLNESS PRACTICES TO HELP YOU FEEL WHOLE

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ON THE MAT

Yoga and Mindfulness Classes, Experiences and Education

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OFF THE MAT

Confidently Sensitive (How we give back!)

 

Mindful Personal Finance and Business Coaching

We believe wellness is a state of being, attained through practice, patience, and a will to show up, cultivated by an environment of educators and community partners coming together in the spirit of collaboration and cooperation with the ultimate goal of supporting community wellbeing, physically, mentally, emotionally and spiritually. We look forward to supporting your journey to wellness.

 

Be well friends!

September 2024
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17:30
Moderate Flow Yoga @ The Yoga Barn
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9:00
Yoga at the MV Museum with YogiJay
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8:30
All Levels Yoga @The Chappy Community Center
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Full Moon Yoga Nidra
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15:00
Adaptive Yoga
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Moderate Flow Yoga @ The Yoga Barn
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Yoga at the MV Museum with YogiJay
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All Levels Yoga @The Chappy Community Center
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Adaptive Yoga
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Moderate Flow Yoga @ The Yoga Barn
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9:00
Yoga at the MV Museum with YogiJay
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8:30
All Levels Yoga @The Chappy Community Center
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Adaptive Yoga
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9:00
Yoga at the MV Museum with YogiJay
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