All-Levels Kripalu Flow Class Hosted by the West Tisbury Library

Starting Friday, March 27 at 8am, the West Tisbury Library will host an online all-levels Kripalu Flow Class led by Jason Mazar-Kelly (Yogijay). Classes will meet virtually through Zoom on Fridays at 8am. This class is focused on soothing the nervous system through a combination of movement, breathwork, and meditation. This class is accessible to all levels and is a fun way to wake up while starting the day with a sense of peace in these times of uncertainty. Sign up is required. Please contact wt_mail@clamsnet.org to sign up. Free and open to the public!