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vr 21 apr
|Online (Zoom)
Morning Kripalu Yoga
Free - Sponsored by the West Tisbury Library
Registration is closed
See other events![Morning Kripalu Yoga](https://static.wixstatic.com/media/72806c_7780dceb4f8a4656962fcb291c4bfa3e~mv2.jpg/v1/fill/w_137,h_137,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/72806c_7780dceb4f8a4656962fcb291c4bfa3e~mv2.jpg)
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Tijd en locatie
5 andere datums
21 apr 2023, 07:30 – 8:30
Online (Zoom)
Over het evenement
Thanks to the support of the West Tisbury Library on Martha's Vineyard, this class is offered free of charge! This is a great all levels practice for those looking to start a yoga practice or those looking to expand their current practice. Kripalu yoga is a style of hatha yoga which integrates asana (postures), meditation and pranayam (breath-work) to help practitioners build strength, flexibility all while improving non-judgement compassionate self awareness on the mat to help in navigating life off the mat!
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