top of page
Morning Kripalu Yoga
pe 20. syysk.
|Online (Zoom)
Free - Sponsored by the West Tisbury Library
Registration is closed
See other eventsPaikka & aika
12 päivämäärää lisää
20. syysk. 2024 klo 7.30 – 8.30
Online (Zoom)
Tietoa tapahtumasta
Thanks to the support of the West Tisbury Library on Martha's Vineyard, this class is offered free of charge! This is a great all levels practice for those looking to start a yoga practice or those looking to expand their current practice. Kripalu yoga is a style of hatha yoga which integrates asana (postures), meditation and pranayam (breath-work) to help practitioners build strength, flexibility all while improving non-judgement compassionate self awareness on the mat to help in navigating life off the mat!
bottom of page