Moderate Flow @The Yoga Barn

Join the Yoga Barn and I every Thursday evening at 5:30pm for a Moderate Kripalu Yoga Flow that will leave you empowered, clear and ready for a good nights sleep! 

In-Person and Online options available. Pre-registration is currently required. Class size for those practicing in-person is currently limited to 12 participants. Stay tuned for any updates to this policy. The Yoga Barn asks that if attending in person you follow the below protocols due to the COVID19 pandemic:

1) Please wait until 10 minutes before class to enter the building and please wash or sanitize your hands prior to entering the building

2) Masks must be worn during class. A silk or cloth mask will do. No gators or bandanas. 

3) Mats are available for rental if you do not have your own.

4) Props will be provided however we ask that you wipe down the props after use and…