Fri, Apr 24|
All-Levels Kripalu Flow Class Hosted by the West Tisbury Library
Virtual yoga hosted by the West Tisbury Library
Time & Location
Apr 24, 2020, 5:00 PM
San Francisco, CA, USA
About the event
Starting Friday, March 27 at 8am, the West Tisbury Library will host an online all-levels Kripalu Flow Class led by Jason Mazar-Kelly (Yogijay). Classes will meet virtually through Zoom on Fridays at 8am. This class is focused on soothing the nervous system through a combination of movement, breathwork, and meditation. This class is accessible to all levels and is a fun way to wake up while starting the day with a sense of peace in these times of uncertainty. Sign up is required. Please contact firstname.lastname@example.org to sign up. Free and open to the public!