Yoga Basics with YogiJay - Hosted by the West Tis Library
lun, 30 ago
|West Tisbury
Learn the practice of yoga with YogiJay and the West Tisbury Library! Are you new to yoga, never practiced before or looking for some in-person guidance on your practice? This is the class for you.
Horario y ubicación
30 ago 2021, 10:30 – 11:30 GMT-4
West Tisbury, 1042 State Rd, West Tisbury, MA 02575, USA
Acerca del evento
Are you new to yoga, never practiced before or looking for some in-person guidance on your practice? This is the class for you. Â Â In yoga basics, you will learn about the foundations of yoga including basic yoga postures, meditation, and breathwork to improve and optimize flexibility, strength, balance, and mental/emotional health. All levels are welcome.
Practice will be outdoors however a room will be reserved for indoor practice if there is inclement weather. Masks are required indoors. Class size is limited to 16 participants, please pre-register to save your spot! If you have any questions, please reach out to yogijay.mv@gmail.com or the Library. Class is free thanks to the sponsorship of the West Tisbury Library! Check out all of their offerings here: https://westtisburylibrary.org/publiclibrary/